Thursday, January 14, 2010

Taco soup..

Ingredients:
1 lb lean ground beef (or turkey)
1 onion, chopped
1 pkg taco seasonings
1 pkg dry Ranch seasonings
2 large cans diced tomatoes, undrained
1 can Rotel tomatoes, undrained
1 can black beans
1 can pinto beans
1 can whole kernel corn

Steps:
Brown meat and onion.
Drain. Add seasonings.
Drain beans and corn.
Add to meat along with tomatoes. (I also added 1 can of water to give it more broth).
Simmer until well blended and hot. Eat and enjoy.

*Add a bit of grated cheese or sour cream and this simple soup is perfect for cold nights.
:)

Thursday, January 7, 2010

Mexican Lasagna..

Ingredients:
1 lb. ground beef
2 eggs, beaten
1 (16 oz.) can tomatoes, cut up and drained
1 (6 oz.) can tomato paste
6 oz. lasagna noodles, cooked and drained
1 lb. Mexican Velveeta cheese spread, sliced
1/2 c. chopped onion
2 c. cottage cheese ( I don't use cottage cheese because I don't like It! I use a spicy cheese or mozzarella!)

Steps:

Brown meat; drain.
Add onions, cook until tender.
Stir in tomatoes and tomato paste.
Combine cottage cheese and eggs.
Put 1/2 of noodles in 12x8 inch dish plus meat mixture and slices of cheese.
Repeat layers of noodles, cottage cheese and meat mixtures. Bake at 350 degrees, 45 minutes. Top with remaining cheese spread and bake until cheese begins to melt.

YUMMY!

Wednesday, January 6, 2010

Stroganoff-Style Chicken

Prep Time: 15 min.
Cook Time: 25 min.

Ingredients:
2 tbsp. vegetable oil
4 skinless, boneless chicken breast halves (about 1 pound), cut into strips
2 cups sliced mushrooms (about 6 ounces)
1 medium onion, chopped (about 1/2 cup)
1 can (10 3/4 ounces) Campbell's® Healthy Request® Condensed Cream of Chicken Soup
1/2 cup plain nonfat yogurt
1/4 cup water
4 cups medium egg noodles, cooked without salt and drained
Paprika

Instructions:
Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until well browned, stirring often. Remove the chicken from the skillet.

Heat the remaining oil in the skillet over medium heat. Add the mushrooms and onion and cook until they're tender.

Stir the soup, yogurt and water in the skillet and heat to a boil. Return the chicken to the skillet. Reduce the heat to low. Cook until the chicken is cooked through. Sprinkle with the paprika, if desired. Serve the chicken and sauce with the noodles.

Serves 4. ( I usually double this!)

*Tip* After adding the yogurt, try not to let the stroganoff come to a boil or the sauce will curdle. Its flavor will be fine--it just won't look as creamy.

Monday, January 4, 2010

Jumpstart 2010!

Let's Start 2010 with a month of resolution-friendly recipes!! So the next few recipes will be more health friendly (low fat or low calorie) SMILE :) This is one of my favorite recipes, very easy and family friendly:

Apricot Chicken :
Prep Time:30 Min
Cook Time:1 Hr
Ready In:1 Hr 30 Min


Ingredients
6 skinless, boneless chicken breast halves
1 1/2 (1 ounce) packages dry onion soup mix
1 (10 fluid ounce) bottle Russian-style salad dressing
1 cup apricot preserves

Directions
Preheat oven to 350 degrees F (175 degrees C).
Place the chicken pieces in a 4 quart casserole dish. Mix the soup mix, dressing and jam together, and pour over the chicken.
Cover dish and bake for 1 hour in preheated oven.

Nutritional Information :
Calories: 456
Total Fat: 13.8g

I usually serve with whole wheat rice or couscous and a veggie.

Welcome!

I hope this site turns into a fun and great site with many new recipes shared! Check back often for new recipes and ideas!! Happy 2010!!